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Podcast: Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Episode: Do Something Different to Lose Weight in 2023: The 1Thing Challenge
Description: In episode 56, I'm giving details of the upcoming 1Thing Challenge - a 90 day healthy habits and weight loss challenge for 2023.Â
Does this sound like you?
Youâve been trying to lose weight for years now. Youâve tried all the fad diets, the programs, even the pills and drinks. Some things, youâre ashamed to admit you even tried. I mean, why did I even think I could survive off of grapefruit alone?
Or every year, you declared that âthis will be the yearâ when things will be different. Youâre going to be a new, health...