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Podcast: Her Inspired Mind with Rebeka Fillmore
Episode: 33: How to reduce seasonal anxiety and depression
Description: Do you find yourself feeling sad, anxious or overwhelmed especially during the winter months? Â This can be really hard to cope and deal with. In this episode of Her Inspired Mind Podcast I give you tips and tricks that will help you to keep your mood up during the darker months of the year.Â
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