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Podcast: Flow Rising
Episode: Self Care Is A Big Part ofMoving Forward-with Amy Linsmeyer
Description: In this episode of Flow Rising, I sat down for an engaging conversation with life coach Amy Linsmeyer. Â Our lighthearted conversation drifted into self-care and how Amy's healing journey started when she learned what it truly meant to care for herself. Â Â
Amy is a life and well-being coach who is dedicated to helping others achieve the change they are seeking and feel good in the process. She knows, from her own experiences that we are all taught to believe that we have to work hard to achieve any change in life. Amy thinks differently. Yes, change can be...