Want to create an interactive transcript for this episode?
Podcast: Good Vibration Therapy
Episode: Affirmations to Conquer Depression / Anxiety
Description: Affirmations to Conquer Fear and Anxiety utilizes a powerful combination of audio frequencies (sound waves) plus therapeutic affirmations when combined and listened to daily helps lift your spirits and overtime reprograms a new mindset of positive thoughts, beliefs, inner peace, and happiness. The background music used is modulating at 528Hz Frequency which is known to help calm the mind and reduce fear and anxiety. For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there’s no need to stay up for the affirmations that wil...