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Podcast: Figuring Sh*t Out with Dr. Nikki Neretin
Episode: Feelings Nothing More Than Feelings!
Description: In this episode we talk about feelings and how they are a true vibration with a real scientifical vibration. Â When we get a handle on what they are and how they can't kill us we can actually allow them to happen and watch from a objective, birds eye view rather than being stuck in it's vortex with no way out. Â There are generally 4 ways to handle a feeling and three of them will make your life much harder, reacting responding and avoiding. Â The fourth way, allowing ,will set you free with the ability to handle any hard emotion without bea...