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Episode: Richard Skipper and Kassira McKee: LETTING GO of Holiday 'Stress' 11/27/22
Description: To minimise stress and avoid burnout, seek to maintain a balance in your life — between work, home, and personal relationships. “Life is balance of holding on and letting go.” — Rumi
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“At this time of year, many of us feel the pull of the season: shopping, working, traffic, crowds, hosting and attending celebrations. The "stress" of it all can feel overwhelming. What if I told you we're not stressed at all, ever - we're overcommitted. as we and other LTGers discuss this juicy topic and more!" Kassira