Want to create an interactive transcript for this episode?
Podcast: Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult
Episode: Managing Holiday Stress
Description: Go to todaysautisticmoment.com for the transcript
For many Autistic Adults the holidays are a time of sensory distress, seasonal depression, with social demands and all the music and holiday advertising that can stress us out. Becca Lory Hector who was my guest for the Summer of Self-Care Series will give us some of her ideas about managing holiday stress to help us all enjoy them as much as we can.