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Podcast: Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Episode: Mindfulness: Dive into the Wonder
Description: One Minute Calm: Walk and Talk with Avalon Episode 143
"Dive into the wonder of night."
Dive into the wonder that is you. Â Seek out your deep dark places and you may be surprised what you will find. Â You are a pool of talent and delight. Â Find some peace so you can let yourself go in for the deep dive and reach inside your emotions. Â Let yourself be one with yourself in a moment of mindfulness. Â You are light and full of joy, you can keep it there or let your light shine. Â The night, the dark i...