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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: 63. A Coaching Tool for Feeling Younger and Bio Hacking Longevity
Description: We all put up with environments, behaviors, and relationships that drain our energy and take up space in our lives. What’s an area of your life that you’re simply tolerating right now? An easy way to take stock of where you're settling is to evaluate your living space. Your home is often a metaphor for how you feel inside. Does everything look neat and clean, but the drawers and closets are pure chaos? When there’s clutter in your physical space, it often creates confusion and blinders. It’s harder to connect with yourself and really li...