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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: Desk work and neck pain by Dr. Cary Yurkiw, Chiropractor in Kelowna 250-486-0062
Description: My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. What is the best posture and stretches for desk work and neck pain?
❇️Set your desk up the right way
❇️Stretching up toward the ceiling gives you traction in your spine
❇️Side bends and rotation can be very helpful
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