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Podcast: CHRISTIAN LIFE COACH COLLECTIVE~ Impact and Income as a Coach
Episode: 88-Dealing with Depression, Anxiety, and Suicidal Thoughts in the Season of Big Days
Description: In today’s episode: BIG DAYS SERIES & SELF COACHING
Take it from someone who knows depression, anxiety, and suicidal thoughts herself: this is a hard time of year for so many of us but there is hope. I'm giving you some natural and practical things you can do to actively decide and take action in this battle of mental health during the holiday season.
***VIParts of this episode to refer to:
Suicide and Crisis Lifeline in US: 988
1- Identify what triggers thoughts of depression, anxiety, and/or suicide. 2- Discover what yo...