Want to create an interactive transcript for this episode?
Podcast: Naturally Thin for Life
Episode: End Self-Sabotage
Description: I hear from so many of you around this time of year that you are afraid of being surrounded by food you just can’t resist because you have no control over it, and it leads you to sabotage your weight loss goal. But self-sabotage is not a scary monster you have no control over; it isn’t even an uncontrollable habit. So this week, I’m demystifying it for you. Email [email protected] with any questions.