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Podcast: Get Unstuck with Murielle Marie
Episode: #3 Get more out of your brain by cultivating a relationship with it
Description: In recent years I’ve worked hard to build a relationship with my brain. Today, I believe we understand each other pretty well and have a lot to gain from working together as a team, so I’d say we have a great relationship, my brain and I. But this wasn’t always the case.
Instead of fretting and constantly asking yourself the same questions until you're in a mental cramp that you can't get out of, why not instruct your brain to work with the problem? Instead of consciously overthinking and going around in circles, why not pr...