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Podcast: Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Episode: 28. How to Break Your Attachment to Social Media and your Phone, and Discern its Role in your Life (and/or Small Business!) So youโre NOT Sacrificing Your Faith, Family, or Well-Being (Part 2)
Description: Hey friend.
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Do you struggle to put your phone down?
Do you feel pressure to check your phone 24/7, or be accessible all the time?
Do you feel like you end up often mindlessly scrolling social media, or feel pressure to compare yourself to others and keep up with what everyone else is doing?
Do you feel like itโs getting in the way of your ability to be truly present to your family?
Do you find yourself turning to it when youโre stressed to decompress, numb & distr...