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Podcast: Whole Hearted Health w/ Elsie Sieberg
Episode: Episode #15: Optimizing Gut Health & What to Avoid
Description: Ever wonder what is ACTUALLY causing you gut issues, bloat, constipation?
So you waste money on supplements, greens, and keep doing all the 'healthy' things, yet symptoms just get worse?
Breaking down what NOT to do, how to improve your gut health and some common root causes!
Guest Grace Earnhardt and Elsie talk about their personal gut health journeys and common culprits from experience working with clients.
You can find Grace on Instagram here and listen to her podcast, You Can Want In One Hand, here!
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