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Podcast: Becoming Whole
Episode: Self-Kindness Heals
Description: Send us Fan MailAbuse, Divorce, Loss, this Pandemic; Trauma comes in many shapes. You may still be figuring out all the ways trauma has left its mark. Trauma may have impacted your ability to build healthy relationships. The memory of your past trauma may still haunt your present day. The common denominator in all this is YOU. Our offering, in this podcast, is a look at how you can help you.Josh and Kit dive into the topic of Self-Kindness and Attachment Repair. Being kind to yourself plays a s...