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Podcast: You Can Be Unstoppable
Episode: Ep 72 Is it possible for shame to be a sickness of the soul?
Description: IS IT POSSIBLE FOR SHAME TO BE A SICKNESS OF THE SOUL?
In today's episode, I interviewed Lois Hollis, who brought up an interesting concept.
According to Lois, shame & guilt are two energies of the same coin.
That is an important distinction, as they are both loaded words.
Consider this.
Shame & guilt can contribute to us feeling depressed, anxious, should-ing on ourselves, second-guessing or feeling not good enough.
What?
Wild, I know.
💡So the first important question you can ask yourself is what contributes to us feeling sha...