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Podcast: Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Episode: 29. 20 Fun, Easy, Low or Zero Equipment Ways to Integrate Fitness into your Busy Life as a Mama: Creative Ideas For At Home Workouts, Holiday Travel, and when It’s Hard to Find the Time
Description: Hey mama!
We all know how tough it can be to find the time, energy & motivation to exercise with a baby (or multiple little ones) at home, during times when life just gets crazy, sickness hits the whole family or life just feels like it’s getting in the way, and during the changing routines or travels of the holiday season.
So tune in today for 20 fun, super simple, low or zero-equipment ways to integrate fitness into your busy life as a mama.
Whether you’re short on time, gearing up for traveling over...