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Podcast: Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode: What are Affirmations for Meditation?
Description: Learn about what affirmations are, how they work, and the the science and research behind them.
Download the Selfpause affirmation app to get started with affirmations: https://selfpause.com/appSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.