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Podcast: Finally Fearless with Dr. Mel
Episode: E77: How Do You Know Who to Listen to for Diet & Exercise Advice?
Description: Ever follow a health & wellness "guru" on social media, only to find out, down the line, that what they were saying holds no merit?
I say it often: social media is both a blessing and a curse. On one hand, it allows us to connect with professionals all over the world in so many ways; however, because there isn't really a way to regulate the content accounts post and sell (especially if they skirt around the legalese of it all), it's difficult to know who's legit and who's full of...you know where I'm going here.
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