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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: Level 3 strengthening for the hips (sacro-iliac joints) by Dr. Cary Yurkiw, Chiropractor in Kelowna 250-486-0062
Description: Hi there! My name is Dr. Cary Yurkiw. Here are some Level 3 strengthening exercises for the Sacro Iliac (Hip) Joints. *Please consult with your health care provider before doing anything new
⭐ Strengthening exercises for the hips
⭐ The sacroiliac joint is between the sacrum and ilium
⭐ I give level one stretches first, then level 2
⭐ Finally, I give the patient level 3 strengthening for the area
You can book an appointment at my clinic by:
✅ Call or text 250-486-0062 to book a new patient appointment
✅ Click "Learn More" and book onl...