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Podcast: Unpacking with Sarah
Episode: 016 - How to have difficult conversations
Description: If you are utilizing criticism, contempt, stonewalling and defensiveness; you're not going to have the connection, the trust, the sense of belonging that you need to heal wounded relationships. This episode is about having difficult conversations. Mason and Sarah always bring us important lessons, but still filled with laughter and love. Come for the tools, stay for the debate on who is the boss of Mason. : ) You gotta check out our Facebook group: https://www.facebook.com/groups/unpackingmormonismandotherreligioustrauma β7 principles for making marriage workβ by John Gottman https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0...