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Podcast: OV Boss Babes
Episode: Episode #108 - Gut Health & Bowel Movements with Skylar Nesbitt, Registered Nutritionist
Description: Registered Nutritionist Skylar Nesbitt
empowers and educates her clients to improve their health beyond just healthy eating habits. She helps clients with their health and well-being through nutrition, lifestyle, stress management, meal prep, and more.
Being a milspouse herself, Skylar Nesbitt understands the different stressors that it can have, dealing with moves, deployments, feeling of isolation, the anxiety, lack of sleep and more... and shares her own experiences, as well as different resources for other milspouses in Petawawa can utilize.
In this episode, we talk:
🍎 What holistic nutrition is and how Skylar can help you feel your best with food
🥦 How st...