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Podcast: Beyond Recovery™
Episode: 'Sober Yoga Girl' || ALEX McROBERT
Description: @alexmcrobsFormer Party Girl turned Sober Yoga Girl - Founder of The Mindful Life Practice and Host of the Sober Yoga Girl PodcastAlex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. Since a very young age, she was drawn to yoga as a way to calm her mind and manage an undiagnosed mood disorder. She began practicing yoga daily at the age of eighteen and completed her first 200 Hour Yoga Teacher Training in 2014 at Yandara Yoga Institute in Mexico. In 2017, she completed her 300 Hour Yoga Teacher Training at...