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Podcast: Beyond Recoveryβ’
Episode: 'The Self Esteem Regime' || CLARISSA BURT
Description: A crucial part of recovery includes discovering (or rediscovering) your self-esteem. How do you feel about yourself when you're by yourself? Clarissa is on the show today to tell us all about how to develop and maintain self-esteem. We cover A LOT of great topics - she has a way with analogies, as well as acronyms!(ex: F.A.I.L = "first attempt in learning"...and wait for the "Live H.I.G.H! It's not what you think ;)Thanks Clarissa! In her own words: "The Self-Esteem Regime...