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Podcast: Enduring The Badge
Episode: Tactical Breathing For Better Weapons Control- Tactical Yoga Training, Sheila Schmid
Description: Send us a textSheila took her first yoga class in 1985 in Bellingham, Washington while attending Western Washington University, and has have been practicing and teaching since. An early adopter. Along the way, she acquired degrees in psychology and counseling, working as a professional counselor for 15 years in schools, hospitals, private practice and community clinics. In 2000, realizing she was doing ‘therapy’ while teaching, and ‘yoga’ while with her counseling clients the true meaning of practice began to emerge - is it an Inside Job. The yoga and the counseling were starting to intersect in the areas of relaxati...