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Podcast: Feminine Frequency Podcast
Episode: 51. Navigating birth control, Seasons of your menstrual cycle w/ Haley Cada
Description: In this episode, we talked about:
(2:05) We are always evolving and changing
(7:03) Having control of every situation
(7:44) Our own evolution
(13:49) A lot of women do not understand their own bodies
(18:43) The inner seasons of our bodies
(22:12) Creating sacred time for yourself and your body
(24:04) Everything ends and begins with your menstruation
(29:52) Tend to your needs and your home
(31:10) Slow down and prepare for your menstruation
(36:00) Your shadows
(39:38) Connecting with our bodies
"As...