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Podcast: Feminine Frequency Podcast
Episode: 47. Using Breathwork For Healing, Accessing Intuition, & The Key to Living On Purpose w/ Samantha Skelly
Description: In this episode we talked about:
(2:49) Overcoming my eating disorder
(4:45) A confirmation from the universe
(5:49) Investing in your own growth and helping from other people
(10:13) Meditation and breathwork
(13:03) Meditation as a tool to know yourself in a deeper level
(14:03) Teaching the world how to breath
(16:27) Using breath work to help us regulate our nervous system
(18:32) Being connected to our mind and intuition more regularly
(20:51) We need the community to be able to really heal
(25:08) Knowing that people don't like...