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Podcast: Feminine Frequency Podcast
Episode: 30. Mind Body Connection, Overcoming Sexual Shame, Self-Love and Pleasure
Description: In this episode we talked about:
(2:00) How Alejandra became a sex therapist and her journey
(2:04) Having a safe space to share how couples are doing in their relationships
(6:18) Connection with the mind and the body
(18:20) Understanding the relationship with yourself
(21:06) We all have bodies and they are sexual
(24:38) Exploring your body and find what feels good
(33:27) Having the capacity for compassion
(36:40) Learning a new way to relate to yourself
(40:01) Learning to love my body in a different way
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