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Podcast: Feminine Frequency Podcast
Episode: 16. Busting Through Meditation Blocks {Intuitive Flow w/ Amy Natalie}
Description: On this episode we talked about:
(2:51) Take time to listen to yourself
(3:14) What am I doing with my life and what´s my value?
(4:24) Meditation completely changed my life
(5:43) Meditation changed my relationship, my self-talk, and my self-trust
(5:51) Find a practice that works for you and connect with your thoughts
(7:37) If you're not used to sitting quietly, starting with a lot of time is going to be very challenging
(8:07) You´re teaching your mind how to transform
(8:46) You have to find the right wa...