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Podcast: GEMS with Genesis Amaris Kemp
Episode: Ep. 717 - A Revolutionary Tool to Navigate Marital Conflict with Vanessa Alfaro
Description: Have you heard of The Anger Algorithm? Are you dealing with pent up emotions such as anger and rage that is causing tension in your life?
In this segment, Vanessa Alfaro shares her revolutionary tool, The Anger Algorithm an eight-step process to navigate marital conflict.
1. What made you mad?
2. Give yourself permission to release thoughts
3. Identify what other feelings are present
4. Identify unmet needs
5. What do you want to do about it?
6. Make requests of your beloved.
7...