Want to create an interactive transcript for this episode?
Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey
Description: In this episode of Bulletproof Radio, I dive into an intriguing discussion about trauma with my guest, Rachel Yehuda, Ph.D. We touch on what her latest research is uncovering about the role epigenetics plays in trauma and how to identify signs of trauma in your own life. “Trauma affects everybody,” Rachel says. “Having a traumatic event will definitely change you in some way in terms of how you view the world.”RRachel is a professor and vice-chair of Psychiatry and professor of Neuroscience at Icahn School of Medicine at Mount Sinai in New York. Her work...