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Podcast: Delightful
Episode: 35. Yes to the Mess
Description: How do we respond when life is hard and we are triggered? How do we respond when life is good and pleasant? This episode is all about changing up the patterns we often find ourselves in as humans. Life is messy - here's how to navigate it for peace and feeling lighter.
Poem shared: Yes to the Mess, Lisa McCrohan, Gems of Delight (c) 2017
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