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Podcast: The Self Care Unit
Episode: Nurse Support and Wellness with Sandra Payne
Description: This week on Self Care Unit, Carley and Sarah were thrilled to welcome Sandra Payne to the podcast! Sandra is a former registered nurse turned Holistic Wellness Coach. She specializes in trauma-informed care and brings her experience as a nurse into her work today. We continue diving into the mental health realities of healthcare workers and how the stresses of the job can affect us. We also talk about the innate desire to help people, how nurses can talk to and support each other, and how we can be the change we want to see in the nursing world...