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Podcast: The Well Woman Podcast
Episode: 98 - How to stop Hormonal Cycle Acne with Katie Stewart
Description: Ain’t no one like getting Acne. From blackheads to cystic acne, none of it is fun and it can seriously hinder our confidence too. But why do some people get acne and others don’t? In this episode I’m joined by holistic nutritionist and skin expert Katie Stewart (https://www.instagram.com/katiestewartwellness/) to share with us the secrets of what we didn’t know about acne and more importuning how to stop acne all together.
In this episode:
* Most common acne types
* Food and diet to support skin health
* Why do we get acne?
* The gut, skin connecti...