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Podcast: Commonwealth Club of California Podcast
Episode: Mark Millstein, Ph.D.: The Age-Proof Brain
Description: As American society ages, there is growing concern and interest about the causes of mental decline and how to slow it. However, serious mental decline is not an inevitable part of the aging process, according to popular scientist Dr. Marc Millstein. According to him, people can boost short- and long-term brain health and significantly lower the risk of dementia if the right steps are taken now.In his new book, The Age-Proof Brain, Dr. Milstein reveals his secrets to improving brain function, which he says lie in the brain’s surprising connection with the rest of the body...