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Podcast: Authentically ADHD with Carmen
Episode: Ep 43: Anger, emotional explosion's + ADHD, Depression & Anxiety
Description: In this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better . JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1SHOW NOTES + FREEBIE Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe