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Podcast: Authentically ADHD with Carmen
Episode: Episode 37: ADHD + Emotions & why its so important to understand them
Description: DISCOVERWHAT emotions are harder for YOU to regulate, WHY and a little of HOW to start helping you regulate. CREDIT/SOURCE:FOCUSED: CLICK THE LINK TO GET 50$ off your first month in THE ADHD Program for Adults.https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1FEELINGS WHEEL Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe