Want to create an interactive transcript for this episode?
Podcast: Real People Real Talk
Episode: Binge Eating Got Me Weighing 268 Pounds
Description: Do you have an uncontrollable urge to eat, or find yourself spending way more time in the grocery store than you need to, or just eating the wrong foods? The reality is, you may have an unhealthy relationship with your diet. I would know - for years I struggled with binge eating which only worsened my depression and was a way to distract myself from the pain I was feeling. As I like to say, I was “filling my pain instead of feeling my pain”. I knew this lifestyle couldn’t last forever. If I didn’t change my ways soo...