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Podcast: Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Episode: 32. Running a Million Miles an Hour? 10 Simple Tips to Help You Slow Down to Manage Stress, Be More Present with Your Family & Find more Balance
Description: Hey sister,
Today I'm gonna share 10 tips to help you figure out how to slow down and rest. YES, even (and especially!) when you're way overbusy, overworked or overcommitted, and have a million things on your plate and calendar.
When there's never have enough time for all the things that need to get done.
I know above all this Christmas season, you desire to be fully present and enjoy the real peace and joy this season can bring. But that can feel almost IMPOSSIBLE and an elusive dream with all the directions December...