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Podcast: Get Unstuck Today
Episode: [INTERVIEW] The Potential Impact and Power Adults Have on Shaping Their Children’s Relationship with Food and Themselves
Description: Meet Jana. Since she was a little girl, Jana was exposed to her mom’s unhealthy relationship with food and a constant quest to weigh less and look thinner. This led to many challenges in Jana’s own relationship with food and herself, specifically feeling as if her self-worth was tied to her weight, alongside balance and body image issues. Having tried it all when it came to dieting and changing her relationship with food, Jana found herself in a position where enough was enough: what she was and had been doing had clea...