Want to create an interactive transcript for this episode?
Podcast: Stress Management + Resilience Tools for Your Happified Life
Episode: Take Back your Time by Taming your To-Do’s
Description: Perhaps in your childhood you had lazy days watching clouds, or building pillow forts. Now just finishing the laundry can feel like an insurmountable task! Life can fill up quickly with “urgent” matters, and leave us overwhelmed at the neverending To-Do list. What may be most frustrating is that while things do get done, some of the most important items never seem to make it to the top of the list. How can we reclaim control of the myriad priorities, and find time for what matters most? It has to start somewhere, and here are a few tips.In th...