Want to create an interactive transcript for this episode?
Podcast: Postcards to the Universe with Melisa
Episode: Author Lindsay Fauntleroy - The Five Elements as Soul Medicine
Description: Lindsay Fauntleroy - Author of In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power introduces readers to the five elements – water, wood, fire, earth, and metal as a system for understanding the cycles and rhythms of body, mind, and soul. With a practical approach that weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality, Fauntleroy teaches how to use the elements to improve physical, mental, emotional, and spiritual health.  Experiences such as heartache, anxiety, and procrastination are signs that one of the elem...