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Podcast: Brave Love Great Sex – Couples Therapy Podcast
Episode: I Feel Jealous and Then I Feel Ashamed
Description: Jealousy is difficult to feel. I should trust my partner, I should be more confident. Even I don’t know what to do with my insecurity - it makes me feel ashamed. George suggests that jealousy is data from the body. It’s a signal that you feel vulnerable. We recognize our partner’s attractiveness. What we do with this feeling can actually increase the bond between us and our partner if we learn to ask for reassurance.The problem is a jealous encounter may cause a partner to feel accused of doing something wrong. George a...