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Podcast: My Life is the Medicine
Episode: It's Okay to Stop
Description: In this final episode for the year, Chuck honors this winter solstice and new year transitional time with reflections on stopping and listening. He explores how difficult it can be to stop our habitual patterns and the momentum they hold, even patterns of depression which may look like stopping but really isn't. He shares about stopping habitual ways of engaging in relationships, habitual ways of setting new years intentions and resolutions, and the wars and battles internally and externally that make it hard to stop. He also discusses a recent example from one of the groups where we regularly pra...