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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Fat Loss Is HARD But It Shouldn’t Be MISERABLE – Balanced Vibes Ep200
Description: Being in a calorie deficit in order to lose weight/fat is hard. We will eat less than what we normally would, we will have to make some sacrifices when it comes to eating sweets, going out to eat, drinking wine, etc. Sometimes people are surprised by the fact that this is so different from intuitive […]
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