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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - Dec 17, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
00:59 Meditate Together
15:53 I am trying to let go of an ex-partner who left me and I am able to locate a strong pain in my chest when I try to let go.
19:25 I took a break from formal meditation practice and now find that there is a lot of resistance to starting again. I always tell myself I'll start tomorrow but never do. Can you please give advice?
21:17 Whe...