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Podcast: Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Episode: 35. Feeling Worn Down? 10 Things You May Not Realize are Preventing You From Finding the Time to Rest You So Desperately Need (and What to Do About It)
Description: Today I'm revealing 10 Lies that are holding you back from resting! Let's help you find more time, and the TRUE rest you long for.
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Motherhood often feels like we're running a marathon, and I know one of the hardest things is how exhausting it can feel being on 24/7, and how we often can barely find a moment to ourselves.
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But let's explore some ways we might unintentionally be sabotaging our own ability to manage our time, & take care of ourselves too as mothers while we're taking care of everyone else, and ac...