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Podcast: Good Vibration Therapy
Episode: Get Up and Get Going Motivational Affirmations
Description: Studies show that what you do in the first few minutes upon waking has the power to change the outcome of your day. If you want a positive day, starting your morning with affirmations is one of the most powerful, effective things you can do! According to psychologists, flooding your mind with positive thoughts when you first wake up “primes your mind” – meaning, you will be more likely to notice positive things, have positive feelings, and create positive results for yourself throughout the duration of your day. Priming is essentially a domino effect!
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