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Podcast: LiveWell Talk On...
Episode: 239 - Stress and the Holidays (Theresa Graham-Mineart, LMHC)
Description: Send us Fan MailTheresa Graham-Mineart, senior director of outpatient services at Abbe Mental Health Center, returns to the podcast to discuss how to manage the sometimes stressful holiday season.To learn more about the services provided at Abbe Health, visit https://www.unitypoint.org/cedarrapids/abbehealth.aspxIf you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at [email protected].